Weigh In record (no journal entry) for 04 November 2020
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60 kg
Lost so far: 19.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1058 kcal
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Fat: 54.66g | Prot: 77.18g | Carbs: 69.16g.
Breakfast: Гречневая Каша с Молоком. Lunch: Салат Овощной со Сметаной. Dinner: Ярмолпрод Кефир 3,2%, Кефир 2,5%, Творог 5%, Семга Слабосоленая. more...
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Losing 0.7 kg a Week
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Мисс худоба's Weight History
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