Weigh In record (no journal entry) for 04 November 2020
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55.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1188 kcal
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Fat: 53.31g | Prot: 49.27g | Carbs: 128.85g.
Breakfast: Сахар, Капучино, Блины на Молоке. Lunch: Сахар, Капучино, Макдоналдс Картофель Фри (Маленькая), Макдоналдс Грикмак. Dinner: Dove Молочный Шоколад, Капучино, Додо Пицца Пицца Маргарита на Тонком Тесте. more...
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Losing 2.8 kg a Week
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Margoshi_79's Weight History
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