Weigh In record (no journal entry) for 04 November 2020
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65.6 kg
Lost so far: 15.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1455 kcal
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Fat: 62.16g | Prot: 43.85g | Carbs: 183.84g.
Breakfast: Сырок Глазированный. Lunch: Своя Лінія Пластівці Кукурудзяні, Своя Линия Ряжанка 4%. Dinner: Салями, Хлеб. Snacks/Other: Шоколад, Салями, Хлеб, Своя Лінія Пластівці Кукурудзяні, Своя Линия Ряжанка 4%. more...
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Gaining 0.3 kg a Week
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111155555's Weight History
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