Weigh In record (no journal entry) for 04 November 2020
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1379 kcal
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Fat: 56.70g | Prot: 76.28g | Carbs: 142.89g.
Breakfast: Чай, Сгущенка, Солнцепек Панкейки. Lunch: Бургер Кинг Крылья (5), Бургер Кинг Кинг Креветки (15). Dinner: Зеленое Яблоко. more...
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Gaining 2.1 kg a Week
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JuliaSpira's Weight History
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