Weigh In record (no journal entry) for 04 November 2020
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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417 kcal
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Fat: 29.12g | Prot: 14.81g | Carbs: 16.21g.
Breakfast: Lavazza Кофе (Молотый) с Сахаром и Сливками (10%), Песочное Печенье, Омлет или Яичница с Колбасой. more...
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Gaining 0.7 kg a Week
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katttch1's Weight History
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