Weigh In record (no journal entry) for 04 November 2020
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84.8 kg
Lost so far: 5.6 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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578 kcal
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Fat: 22.60g | Prot: 69.40g | Carbs: 24.20g.
Lunch: Lidl Hänchenschnitzel. Snacks/Other: Bofrost Doradenfilets Royal. more...
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Losing 0.9 kg a Week
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ernsttetiana's Weight History
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