Weigh In record (no journal entry) for 04 November 2020
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67.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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830 kcal
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Fat: 23.61g | Prot: 34.71g | Carbs: 125.41g.
Breakfast: Danone Skyr Nature, Baguette, Miel, Thé Vert, Kiwi. Lunch: Lentilles Cuites, Carottes Cuites, Carrefour Asperges Vertes, Salade d'Huile et de Vinaigre (Recette Maison), Soignon Yaourt Lait de Chèvre 0%. more...
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1954 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Blandine64's Weight History
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