Weigh In record (no journal entry) for 30 October 2020
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72.1 kg
Lost so far: 15.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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2489 kcal
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Exercise:
Elliptical - 20 minutes, Driving - 1 hour, Desk Work - 8 hours, Weight Training (moderate) - 30 minutes, Resting - 8 hours and 40 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Jimena Ameneiros's Weight History
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