Weigh In record (no journal entry) for 03 November 2020
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67.5 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1564 kcal
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Fat: 58.61g | Prot: 84.50g | Carbs: 176.90g.
Breakfast: Herbalife Nutrev, Herbalife Shake de Morango Cremoso . Lunch: Mexerica, Castanhas de Caju, Castanhas-do-Pará, Feijão Carioca, Berinjela Cozida, Carne de Porco do Lombo Assada, Sadia Lasanha de Presunto e Queijo Ao Sugo. Dinner: Lasanha de Berinjela, Aurora Hambúrguer Sabor Picanha. Snacks/Other: Royal Fermento em Pó Químico, Farinha de Arroz, Suco de Laranja Natural, Casca de Limão, Sal, Qualy Margarina Cremosa, União Açúcar Fit, Ovo, Herbalife Skin Beauty Drink Colágeno , Banoffe, Doces Galvani Doce de Batata. more...
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496 kcal
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Exercise:
Hiking - 30 minutes, Washing Dishes - 1 hour and 20 minutes, Google Fit - 22 hours and 10 minutes. more...
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Gaining 0.6 kg a Week
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Cleonilde's Weight History
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