Weigh In record (no journal entry) for 03 November 2020
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103.4 kg
Lost so far: 4.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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312 kcal
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Fat: 17.65g | Prot: 19.60g | Carbs: 20.38g.
Breakfast: Linea Geleia de Amora Zero, Nestlé Iogurte Natural Integral, Pêssegos, Ovo Cozido. more...
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Gaining 3.3 kg a Week
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edivaldo.pereira's Weight History
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