Weigh In record (no journal entry) for 03 November 2020
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61.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1236 kcal
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Fat: 29.70g | Prot: 149.05g | Carbs: 92.30g.
Breakfast: Mate Amargo, Clara de Huevo, Sturla Mix de Semillas Chia, Sesamo y Girasol. Lunch: Granja del Sol Brócoli Congelado, Pescado al Horno o Hervido. Dinner: Pescado al Horno o Hervido, Merluza al Horno o a la Parrilla, Zanahoria, Repollo, Chicha Morada, Granja del Sol Brócoli Congelado. Snacks/Other: Natura Mostaza, Banana, Pimienta o Salsa Picante, Zumo de Limón. more...
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1891 kcal
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Exercise:
Roller Blading - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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⌛️Clarita Diet's Weight History
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