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59.05
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59 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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751 kcal
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Fat: 39.15g | Prot: 25.36g | Carbs: 87.35g.
Breakfast: Tempe Goreng, Tahu Goreng, Mangga. Lunch: Kecambah, Kangkung, Blue Band Cake & Cookie, Kue Sus. Dinner: Telur Rebus. more...
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Losing 2.1 kg a Week
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