16.0
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71.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1551 kcal
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Fat: 72.73g | Prot: 70.39g | Carbs: 155.62g.
Breakfast: Zanahoria, Manzana, Calo Mantequilla, Mi Tierra Aceite de Coco, Gourmet Cacao Amargo, Café Instantáneo. Lunch: Maní, Aceite de Coco, Colun Leche Entera en Polvo, Gourmet Cacao Amargo , Semillas de Linaza, Papa, Arroz Blanco, Pechuga de Pollo. Dinner: Empanada de Pino, Maní, Vivo Avena Instantánea, Colun Leche Entera en Polvo, Gourmet Cacao Amargo , Semillas de Linaza. more...
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Losing 0.1 kg a Week
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Pablo_fs's Weight History
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