Weigh In record (no journal entry) for 04 November 2020
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49.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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264 kcal
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Fat: 8.47g | Prot: 12.29g | Carbs: 32.38g.
Breakfast: Telur, Sari Roti Roti Gandum. more...
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Losing 0.2 kg a Week
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delusinasi's Weight History
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