Weigh In record (no journal entry) for 04 November 2020
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48.6 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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920 kcal
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Fat: 20.67g | Prot: 26.87g | Carbs: 161.04g.
Breakfast: Roasted Salted Cashew Nuts. Lunch: Oats . Dinner: Mochi. more...
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Gaining 3.5 kg a Week
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gabynori16's Weight History
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