Weigh In record (no journal entry) for 03 November 2020
|
82.7 kg
Lost so far: 0.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2020:
|
1453 kcal
|
Fat: 104.12g | Prot: 43.94g | Carbs: 99.08g.
Lunch: Butter , Almond Butter, Broccoli Flower Clusters , Nature's Rancher Uncured Beef Hot Dogs. Dinner: Banana, Wegmans Whole Milk Plain Greek Yogurt, Kettle Brand Sea Salt & Vinegar Potato Chips (Bag), Wegmans Salt & Vinegar Potato Chips. Snacks/Other: Trader Joe's Raw Pecan Halves, America's Choice Natural Almonds. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CJennifer's Weight History
|