Weigh In record (no journal entry) for 03 November 2020
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110 kg
Lost so far: 6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1126 kcal
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Fat: 27.55g | Prot: 92.82g | Carbs: 118.96g.
Breakfast: Dulano Delikatesse Hähnchenbrust, Kerrygold Butter, Grafschafter Butter Toast, Milbona Sandwich Scheiben mit Gouda Light. Lunch: Fisch, Fisch, Bäckerkrönung Weizenmischbrot. Dinner: Dulano Puten Lachsschinken, Lidl Mehrkornbrötchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Emela Auberginenpüree. more...
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Gaining 0.1 kg a Week
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Anna.K.71's Weight History
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