Weigh In record (no journal entry) for 03 November 2020
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58 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1223 kcal
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Fat: 70.86g | Prot: 100.09g | Carbs: 42.24g.
Breakfast: Ovo Mexido. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Seara Nature Hambúrguer Bovino, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Polpa Norte Polpa de Coco, São Braz Açaí Puro, Ovo Mexido, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 1.0 kg a Week
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jackiearruda's Weight History
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