Weigh In record (no journal entry) for 03 November 2020
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59.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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837 kcal
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Fat: 33.58g | Prot: 36.15g | Carbs: 107.12g.
Breakfast: Cereal Mix Barra de Cereal Yoghurt Frutilla Light , Manzana. Lunch: Zanahoria, Hamburguesa de Lentejas, Tomates, Huevo Duro. Dinner: Tomates, Huevo Duro, Dia Mini Cracker Salvado. Snacks/Other: Dia Mini Cracker Salvado, La Virginia Té de Manzanilla, Frutos Mezclados Secos Tostados. more...
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Losing 0.8 kg a Week
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dakotaindu's Weight History
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