Weigh In record (no journal entry) for 03 November 2020
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100.1 kg
Lost so far: 8.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1045 kcal
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Fat: 41.03g | Prot: 64.65g | Carbs: 106.62g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Green Giant Fresh Baby Cut Carrots, Kraft Wheat Thins Original. Dinner: Hard-Boiled Egg , Chick-fil-A Grilled Chicken Nuggets (12 Count) . Snacks/Other: YoCrunch Cookies N' Cream Yogurt With Oreos, Apples . more...
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Losing 1.9 kg a Week
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jaimeluv's Weight History
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