Weigh In record (no journal entry) for 03 November 2020
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83.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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2493 kcal
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Fat: 67.06g | Prot: 54.36g | Carbs: 369.47g.
Breakfast: Castanhas de Caju, Farelo de Trigo (Bruto), Zona Cerealista Farelo de Aveia, Açafrão. Lunch: Ráris Arroz 7 Cereais Integrais, Azeite de Oliva. Dinner: Picolé Trufado com Cobertura, Keep Cooler Keep Cooler, Couve Manteiga Crua, Repolho, Azeite de Oliva, Cebolas, Ráris Arroz 7 Cereais Integrais. Snacks/Other: Melancia, Tâmaras Medjool, Uvas, Cruzília Queijo Gruyere. more...
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Losing 4.2 kg a Week
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Angela Soncini's Weight History
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