Weigh In record (no journal entry) for 05 September 2013
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66.5 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 September 2013:
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1343 kcal
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Fat: 27.13g | Prot: 35.08g | Carbs: 189.15g.
Breakfast: Cranberry Juice, Total 0% Greek Yogurt with Honey, Sugar, Coffee (Brewed From Grounds). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Celery, Bell Peppers, Light Garlic & Herb Cheese Wedges, Water. Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce, Red Table Wine. Snacks/Other: 100% Whole Grain Cookies, Butter or Sugar Cookie. more...
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2194 kcal
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Exercise:
Sitting - 3 hours and 1 minute, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 4 hours and 59 minutes, Desk Work - 7 hours, Driving - 2 hours. more...
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Gaining 0.1 kg a Week
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CindyC059's Weight History
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