pijari1's Journal, 03 Nov 20

bem 68
72 kg Lost so far: 43.8 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2020:
835 kcal Fat: 77.84g | Prot: 24.68g | Carbs: 8.12g.   Breakfast: Frimesa Panceta, Banha de Porco , Coco Do Vale Coco Ralado, Sabor da Terra Semente de Chia, Ovo. more...
Losing 0.2 kg a Week

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pijari1's Weight History


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