Weigh In record (no journal entry) for 03 November 2020
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61.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1152 kcal
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Fat: 20.02g | Prot: 72.93g | Carbs: 172.69g.
Breakfast: Canela, Banana. Lunch: Doce de Mamão Verde, Filé de Peixe no Forno ou Grelhado, Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Tomates, Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Kobber Granola de Cereais, Vigor Danone, Pipoca, Marba Mortadela Tradicional, Pão Francês sem Miolo, Kobber Granola de Cereais, Vigor Danone. more...
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Gaining 1.2 kg a Week
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Jacquelineborges's Weight History
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