Weigh In record (no journal entry) for 03 November 2020
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56.7 kg
Lost so far: 10.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1521 kcal
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Fat: 71.83g | Prot: 64.65g | Carbs: 153.74g.
Breakfast: Dunorte Castanhas de Caju Torradas e Salgadas, Maçã, Garoto Baton Ao Leite. Lunch: Fazenda Bela Vista Queijo Minas Frescal, Tapí Tapí Caipira. Dinner: Tapí Tapí Deusa. Snacks/Other: Lindt Intense Orange, Chimichurri, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Heinz Molho de Tomate Tradicional, Bimbo Rap10 Fit, Nestlé Prestígio, Forno de Minas Pão de Queijo Coquetel. more...
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Losing 0.7 kg a Week
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claudiacrj's Weight History
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