Weigh In record (no journal entry) for 03 November 2020
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80.2 kg
Lost so far: 4.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1379 kcal
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Fat: 63.20g | Prot: 63.84g | Carbs: 133.82g.
Breakfast: Piraquê Bolacha de Gergelim , Queijo Coalho, Cuscuz (Cozido). Lunch: Cacau Show Bendito Cacau 70%, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Feijoada. Dinner: Ervilhas, Beterraba Cozida, Milho, Ovo Cozido, Cenouras, Casa Suíça Bolo de Frutas . more...
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Losing 0.7 kg a Week
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carolinemb68's Weight History
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