Weigh In record (no journal entry) for 03 November 2020
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59.3 kg
Lost so far: 9.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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55 kcal
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Fat: 2.75g | Prot: 2.92g | Carbs: 4.50g.
Breakfast: Sütlü Kahve. more...
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Losing 0.7 kg a Week
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