Weigh In record (no journal entry) for 03 November 2020
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80.6 kg
Lost so far: 0.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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825 kcal
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Fat: 24.36g | Prot: 66.62g | Carbs: 90.51g.
Breakfast: Простоквашино Молоко 2,5%, Зеленая Фасоль (Замороженная), Вареное Яйцо. Lunch: Яблоко, Сметанин Кефир 2,5%. Dinner: Сазан. Snacks/Other: Утолина Утиная Грудка без Кожи , Желтая Зимняя Тыква, МКС Кефир 2,5%, МКС Кефир 2,5%, МКС Кефир 2,5%. more...
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Gaining 0.2 kg a Week
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karkadeska's Weight History
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