Weigh In record (no journal entry) for 03 November 2020
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59.3 kg
Lost so far: 12.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1801 kcal
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Fat: 149.58g | Prot: 91.42g | Carbs: 23.00g.
Lunch: President Сметана 30%, Авокадо, Кабачок, Бараний Фарш. more...
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Losing 2.5 kg a Week
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Ангара76's Weight History
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