Weigh In record (no journal entry) for 03 November 2020
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78.8 kg
Lost so far: 4.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1280 kcal
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Fat: 46.72g | Prot: 39.66g | Carbs: 171.12g.
Breakfast: Pure Fruit 7 Früchte Direktsaft, Nutella Nutella, Butter, Harry Toastbrot . Lunch: Bratensoße, Pfanni Semmel Knödel , Valess Vegetarische Schnitzel . more...
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Losing 0.1 kg a Week
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tinebiene94's Weight History
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