Weigh In record (no journal entry) for 03 November 2020
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64.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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980 kcal
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Fat: 36.23g | Prot: 42.78g | Carbs: 115.63g.
Breakfast: Thé sans Sucre, Lactel Lait Demi-Écrémé, Muesli (Fruits Secs et Noix). Lunch: Bjorg Galette de Riz Complet Sésame, Barilla Penne Rigate, Notre Jardin Poireaux Émincés à la Crème Fraîche . Dinner: Le Gaulois Croq' Extra Fromage , Marque Repère Haricots Verts Extra Fins, Holland Master Gouda Vieux. more...
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Losing 5.6 kg a Week
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bebeencours's Weight History
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