Weigh In record (no journal entry) for 03 November 2020
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87.6 kg
Lost so far: 19.1 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1259 kcal
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Fat: 38.31g | Prot: 52.77g | Carbs: 176.13g.
Breakfast: Nesquik Chocolat Chaud, Gayelord Hauser Muesli Vitalité Chocolat & Graines, Casino 100% Pur Jus Clémentine, Raisin Blanc, Orange. Lunch: Kiwi, Riz Basmati (Cuit), Oeuf sur le Plat. Dinner: Old El Paso Wrap de Blé Complet, Elle & Vire Carré Frais 0%, Tomates Cerises, Salade Verte, Elle & Vire Carré Frais 0%, Carrefour Bio Saumon Fumé. Snacks/Other: Cookie, Noix de Coco. more...
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Losing 0.1 kg a Week
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ALachoub01's Weight History
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