Weigh In record (no journal entry) for 03 November 2020
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43.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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428 kcal
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Fat: 12.13g | Prot: 32.51g | Carbs: 45.93g.
Breakfast: Billa Яблоко Гренни Смит , Агрокомплекс Йогурт 3,5%. Lunch: Огурец (без Кожуры), Увелка Ячневая Каша на Воде. Dinner: Новый Океан Сибас, Огурец (без Кожуры). more...
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Losing 7 kg a Week
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yakto0o_'s Weight History
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