Weigh In record (no journal entry) for 03 November 2020
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69.6 kg
Lost so far: 16 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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492 kcal
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Fat: 20.05g | Prot: 20.44g | Carbs: 55.81g.
Breakfast: Магнит Банан, Простоквашино Сметана 15%, Окей Изюм Светлый, Яйцо, Мистраль Смесь Хлопьев 5 Злаков Многозерновая. more...
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Losing 0.1 kg a Week
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Alena_Star's Weight History
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