Weigh In record (no journal entry) for 03 November 2020
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53.3 kg
Lost so far: 10.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1651 kcal
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Fat: 109.22g | Prot: 83.15g | Carbs: 80.01g.
Breakfast: Gekookt Ei, AH Biologische Volle Kwark, AH Biologisch Wilde Bosbessen, AH Paranoten Ongebrand. Lunch: Beemster Oude Kaas 48+, AH Dunne Maiswafels, Boter, Slagroom, Boter, Suiker, De Tuinen Havervlokken, Amandelen, AH Doosjevol Kersen. Dinner: AH Broccoliroosjes, Geroosterde of Gebakken Kippenvleugel (met Vel). Snacks/Other: AH Amandelen Gezouten, Klene Gemengde Drop Suikervrij, Plus Chocolade Extra Dark 85%. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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