Weigh In record (no journal entry) for 03 November 2020
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71.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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414 kcal
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Fat: 24.65g | Prot: 14.08g | Carbs: 39.68g.
Breakfast: Санта Бремор Салат Свекольный с Арахисом, Мистер Салат Спаржа Соевая по-Корейски, Азбука Вкуса Булочка Ржаная. more...
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Losing 2.8 kg a Week
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ustinovaoljka's Weight History
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