Weigh In record (no journal entry) for 03 November 2020
|
82.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2020:
|
1457 kcal
|
Fat: 79.46g | Prot: 61.55g | Carbs: 123.88g.
Breakfast: Coffee Like Капучино (400мл), Сосиска в Тесте. Lunch: Coca-Cola Кола, Макдоналдс Биг Тейсти. more...
|
Gaining 0.7 kg a Week
|
|
alinakim's Weight History
|