Weigh In record (no journal entry) for 03 November 2020
|
77 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2020:
|
428 kcal
|
Fat: 25.37g | Prot: 27.30g | Carbs: 22.24g.
Breakfast: Хохланд Сыр Плавленый Ломтевой Фетакса, Президент Сыр Плавленный Сливочный, Dr. Korner Хлебец Гречневый, Помидоры, Шпинат, Яйцо (Целое). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
novozhenova276's Weight History
|