Weigh In record (no journal entry) for 03 November 2020
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1009 kcal
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Fat: 23.42g | Prot: 18.18g | Carbs: 184.22g.
Breakfast: Чай с Молоком, Зефир, Майонез, Вареники с Картошкой, Кофе с Молоком. more...
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Losing 0.2 kg a Week
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ZemfiraAd's Weight History
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