✖️Fat Кирпичик✖️'s Journal, 03 Nov 20

Weigh In record (no journal entry) for 03 November 2020
105 kg Lost so far: 3.4 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2020:
1065 kcal Fat: 46.27g | Prot: 43.74g | Carbs: 118.10g.   Breakfast: Родная Земля Сметана 10%, Сахар, Простоквашино Молоко 2,5%, Кофе, Братцы Вареники Вареники с Творогом. Lunch: Пицца Домашняя. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


✖️Fat Кирпичик✖️'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.