Weigh In record (no journal entry) for 03 November 2020
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105 kg
Lost so far: 3.4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1065 kcal
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Fat: 46.27g | Prot: 43.74g | Carbs: 118.10g.
Breakfast: Родная Земля Сметана 10%, Сахар, Простоквашино Молоко 2,5%, Кофе, Братцы Вареники Вареники с Творогом. Lunch: Пицца Домашняя. more...
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Losing 0.7 kg a Week
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✖️Fat Кирпичик✖️'s Weight History
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