Weigh In record (no journal entry) for 03 November 2020
|
112.1 kg
Lost so far: 10.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2020:
|
588 kcal
|
Fat: 18.70g | Prot: 72.70g | Carbs: 31.23g.
Breakfast: Хурма, Жареная или Запеченная Курица (Кожа не Съедена). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|