Weigh In record (no journal entry) for 03 November 2020
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66.7 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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389 kcal
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Fat: 27.76g | Prot: 15.07g | Carbs: 20.80g.
Breakfast: Кофе с Молоком. Dinner: Колбаса Варено-Копченая, Хохланд Плавленный Сыр Сливочный, Свекла с Чесноком и Майонезом, Гречка Отварная. more...
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Losing 2.1 kg a Week
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yanaboga4eva2211's Weight History
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