Weigh In record (no journal entry) for 03 November 2020
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62.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1020 kcal
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Fat: 44.88g | Prot: 39.04g | Carbs: 120.28g.
Breakfast: Каша Пшенная на Молоке. Lunch: Фундук, Грецкие Орехи, Миндаль, Авокадо Авокадо, Сыр Пармезан (Твердый), Капучино, Коломенское Заварной Хлеб "Ржаной Край". Snacks/Other: Яблоко Желтое. more...
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Losing 6.3 kg a Week
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helenananana's Weight History
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