Weigh In record (no journal entry) for 03 November 2020
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57.4 kg
Lost so far: 7.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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399 kcal
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Fat: 7.35g | Prot: 16.26g | Carbs: 65.51g.
Breakfast: Простоквашино Творожный Сырок с Ванилином, Чай, Русский Хлеб Хлеб. more...
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Losing 2.8 kg a Week
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karin4ika's Weight History
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