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PR abis sakit 1,3 kg
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51.3 kg
Lost so far: 0.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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992 kcal
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Fat: 26.43g | Prot: 30.70g | Carbs: 162.32g.
Breakfast: Lontong, Pisang Goreng, Tempe Goreng Tepung, Tahu Isi, Khong Guan Saltines, Telur Puyuh, Ceres Choco Topping, Blue Band Mentega, Roti, Pisang. Lunch: Energen Cereal Drink Vanilla Flavor, Frisian Flag Susu Kental Manis Full Cream Gold, Pepaya, Kerupuk Makanan Ringan, B.J. Bawang Merah Goreng, Ikan Teri, Opor Ayam, Nasi Putih. more...
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Gaining 4.9 kg a Week
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yoongiwifeu's Weight History
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