Weigh In record (no journal entry) for 03 November 2020
|
76.5 kg
Lost so far: 9.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2020:
|
419 kcal
|
Fat: 13.63g | Prot: 8.21g | Carbs: 66.96g.
Breakfast: Акконд Конфета Птица Дивная, Самарский Бкк Булка "Аппетитная" с Вишней, Магнит Масло Сливочное 82,5%, ВкусВилл Каша Пшённая с Тыквой. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|