Weigh In record (no journal entry) for 03 November 2020
|
90.2 kg
Lost so far: 3.3 kg.
Still to go: 90.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2020:
|
2527 kcal
|
Fat: 141.07g | Prot: 173.53g | Carbs: 127.98g.
Breakfast: 소금, 피오레피오레(fiorfiore) 토스카노 엑스트라비전 올리브유(압착 올리브유), 스크램블드 에그. Lunch: 코카콜라 제로콜라, 목살구이, 야채볶음, 코카콜라 콜라. Dinner: 김치, 돼지국밥, 코카콜라 콜라, 목살구이. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zmbrella13's Weight History
|