Weigh In record (no journal entry) for 05 September 2013
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80.5 kg
Lost so far: 6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2013:
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138 kcal
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Fat: 1.30g | Prot: 3.30g | Carbs: 28.00g.
Breakfast: Dia Biscuits. more...
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steady weight
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milsebiand's Weight History
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