Weigh In record (no journal entry) for 03 November 2020
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75.1 kg
Lost so far: 34.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1062 kcal
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Fat: 35.37g | Prot: 78.08g | Carbs: 114.91g.
Breakfast: Помидоры, Яблоко, Сыр, Овсяноблин. Lunch: President Сметана 15%, Яйцо, Баклажан, Помидоры, Куриный Бульон, Куриная Грудка Отварная. Dinner: Куриный Бульон, Хурма, Куриная Грудка Отварная. Snacks/Other: Хурма. more...
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Losing 0.2 kg a Week
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kimbatbeis's Weight History
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