Weigh In record (no journal entry) for 02 November 2020
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60.6 kg
Lost so far: 9.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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406 kcal
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Fat: 10.64g | Prot: 20.52g | Carbs: 60.62g.
Breakfast: 오쿡 더 슬림한 닭가슴살 소시지 훈제맛, 아르토스 견과스틱빵, 사과. more...
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Losing 1.2 kg a Week
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